Viparita Karani Mudra
Lie down on your back on the floor, then lift your legs and place them vertically against...
Lie down on your back on the floor, then lift your legs and place them vertically against...
Practice #19 Asana: The student lies down on the floor on a rug. Open their legs and...
Practice When we get out of bed, with immense happiness we must salute each new day by...
Practice #21 To solve a problem you need a lot of peace and mental quietude. A restless,...
Practice #20 One lies supine on the floor, then raises the legs and places them vertically on...
The Lord’s Prayer is the most perfect prayer because it has Seven Magical Petitions. Our father which...
THE VOWELS AND THE FACULTIES OF THE CHAKRAS: Practice #18 The seven vowels of Nature: I E...
Gnostic Practice #18 In ancient times, the seven vowels of Nature: I E O U A M...
Practice #16 68.-The mantram to awaken the Intuition is “OM MANI PADME JUM”. 69.- This mantra is...